Parent & Child Communication Journal

This January, before the back-to-school chaos begins, we’re running a gentle, creative workshop designed to help kids express their emotions in a safe and supported way.

In this parent-and-child session, you’ll work together to create a personalised Communication Journal — a simple tool children can use to write or draw their thoughts and feelings when they’re not quite sure how to say them out loud. The journal becomes a little “message bridge,” allowing kids to hand their thoughts to their parent or caregiver in a calm, supportive way.

This workshop is suitable for all genders and all ages of school-aged children. We require a parent to attend with their children.

Together, we’ll explore:

✨ Simple prompts kids can use when they feel overwhelmed

✨ Decorating and personalising their journal